The secret to skin that looks and feels its best year after year? It’s rarely about rigid formulas. Most dermatologists will tell you the goal isn’t to stop ageing—it’s to move through it feeling supported by smart habits, science-backed products and a healthy dose of curiosity. And if you’re after a routine that delivers visible results while deepening your understanding of skin health, the smartest move is to turn to the experts.
Dr Jaishree Sharad, a board-certified dermatologist and one of our Expert Panellists, shares her take on anti-ageing. Her approach is rooted in consistency, evidence-led practices and a clear-eyed view of what skincare can—and can’t—do. Here, she breaks down her personal routine, the ingredients that have earned her trust over the years and her philosophy on how ageing really shows up, plus what can help soften the journey.
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There’s no one-size-fits-all miracle when it comes to anti-ageing. Dr Jaishree Sharad is clear about that from the start. “While no product or treatment can completely reverse ageing, many can significantly improve the appearance of ageing skin and slow down the process,” she says.
So what does that look like in real life? When it comes to topical skincare, it’s all about tried-and-tested staples: retinoids like retinol or adapalene, peptides, vitamin C, hyaluronic acid and exfoliating acids such as AHAs and BHAs.
She also recommends niacinamide, ceramides, antioxidants like green tea and coenzyme Q10, and of course, daily broad-spectrum SPF. For those with sensitive skin or looking for a gentler option, bakuchiol—a plant-based retinol alternative—is a great place to start.
But she’s also honest about the limitations. “Most anti-ageing products provide subtle, gradual improvements and don’t offer immediate dramatic results,” she explains. Topicals usually work at the surface—improving texture, tone and hydration—but they can’t fully tackle structural changes like collagen loss.
Ageing doesn’t arrive overnight—it often shows up earlier (and more subtly) than you’d expect. According to Dr Jaishree, the first signs are fine lines around the eyes or mouth, dullness, uneven skin tone or a dip in firmness. You might also notice dry patches, increased sensitivity, pigmentation from sun exposure or slightly more visible pores.
Some people see early volume loss under the eyes or cheeks. Others feel their skin just doesn’t bounce back the way it used to. “Thinner skin, dark circles, puffiness and even thinning hair can all be signs of premature or progressive ageing,” she adds.
But here’s the thing: these signs aren’t flaws—they’re signals. And the sooner you spot them, the easier they are to manage.
Dr Jaishree’s personal skincare edit features the same ingredients she recommends to her patients. No fads, no fluff—just formulas that work over time.
Her staples include:
Other supporting ingredients she turns to: squalane, marine collagen, growth factors, alpha-lipoic acid and antioxidants like resveratrol or coenzyme Q10. The takeaway? It’s not about chasing trends—it’s about building a strong, simple routine and sticking to it.
Skincare doesn’t stop at the surface. When asked if she prefers topical products or supplements, Dr Jaishree says both can play a role—if chosen wisely.
Her go-to ingestibles include:
These work from within to support skin health, but they’re not a substitute for a good topical routine—they work best as part of a balanced approach.
For deeper concerns—especially in your 40s and beyond—Dr Jaishree also incorporates advanced technologies that go beyond what skincare can achieve on its own.
Treatments she uses and recommends include:
These aren’t everyday essentials, but they can help restore volume, improve tone and lift sagging areas when creams and serums aren’t enough.
“I always wear sunscreen to prevent UV damage,” says Dr Jaishree—and she means every single day. Her lifestyle choices are simple but consistent:
These daily habits add up. Because at the end of the day, real results don’t come from miracle products—they come from showing up every day with small, smart choices that support your skin in the long run.
There’s no one-size-fits-all miracle when it comes to anti-ageing. Dr Jaishree Sharad is clear about that from the start. “While no product or treatment can completely reverse ageing, many can significantly improve the appearance of ageing skin and slow down the process,” she says.
So what does that look like in real life? When it comes to topical skincare, it’s all about tried-and-tested staples: retinoids like retinol or adapalene, peptides, vitamin C, hyaluronic acid and exfoliating acids such as AHAs and BHAs.
She also recommends niacinamide, ceramides, antioxidants like green tea and coenzyme Q10, and of course, daily broad-spectrum SPF. For those with sensitive skin or looking for a gentler option, bakuchiol—a plant-based retinol alternative—is a great place to start.
But she’s also honest about the limitations. “Most anti-ageing products provide subtle, gradual improvements and don’t offer immediate dramatic results,” she explains. Topicals usually work at the surface—improving texture, tone and hydration—but they can’t fully tackle structural changes like collagen loss.
Ageing doesn’t arrive overnight—it often shows up earlier (and more subtly) than you’d expect. According to Dr Jaishree, the first signs are fine lines around the eyes or mouth, dullness, uneven skin tone or a dip in firmness. You might also notice dry patches, increased sensitivity, pigmentation from sun exposure or slightly more visible pores.
Some people see early volume loss under the eyes or cheeks. Others feel their skin just doesn’t bounce back the way it used to. “Thinner skin, dark circles, puffiness and even thinning hair can all be signs of premature or progressive ageing,” she adds.
But here’s the thing: these signs aren’t flaws—they’re signals. And the sooner you spot them, the easier they are to manage.
Dr Jaishree’s personal skincare edit features the same ingredients she recommends to her patients. No fads, no fluff—just formulas that work over time.
Her staples include:
Other supporting ingredients she turns to: squalane, marine collagen, growth factors, alpha-lipoic acid and antioxidants like resveratrol or coenzyme Q10. The takeaway? It’s not about chasing trends—it’s about building a strong, simple routine and sticking to it.
Skincare doesn’t stop at the surface. When asked if she prefers topical products or supplements, Dr Jaishree says both can play a role—if chosen wisely.
Her go-to ingestibles include:
These work from within to support skin health, but they’re not a substitute for a good topical routine—they work best as part of a balanced approach.
For deeper concerns—especially in your 40s and beyond—Dr Jaishree also incorporates advanced technologies that go beyond what skincare can achieve on its own.
Treatments she uses and recommends include:
These aren’t everyday essentials, but they can help restore volume, improve tone and lift sagging areas when creams and serums aren’t enough.
“I always wear sunscreen to prevent UV damage,” says Dr Jaishree—and she means every single day. Her lifestyle choices are simple but consistent:
These daily habits add up. Because at the end of the day, real results don’t come from miracle products—they come from showing up every day with small, smart choices that support your skin in the long run.
There’s no one-size-fits-all miracle when it comes to anti-ageing. Dr Jaishree Sharad is clear about that from the start. “While no product or treatment can completely reverse ageing, many can significantly improve the appearance of ageing skin and slow down the process,” she says.
So what does that look like in real life? When it comes to topical skincare, it’s all about tried-and-tested staples: retinoids like retinol or adapalene, peptides, vitamin C, hyaluronic acid and exfoliating acids such as AHAs and BHAs.
She also recommends niacinamide, ceramides, antioxidants like green tea and coenzyme Q10, and of course, daily broad-spectrum SPF. For those with sensitive skin or looking for a gentler option, bakuchiol—a plant-based retinol alternative—is a great place to start.
But she’s also honest about the limitations. “Most anti-ageing products provide subtle, gradual improvements and don’t offer immediate dramatic results,” she explains. Topicals usually work at the surface—improving texture, tone and hydration—but they can’t fully tackle structural changes like collagen loss.
Ageing doesn’t arrive overnight—it often shows up earlier (and more subtly) than you’d expect. According to Dr Jaishree, the first signs are fine lines around the eyes or mouth, dullness, uneven skin tone or a dip in firmness. You might also notice dry patches, increased sensitivity, pigmentation from sun exposure or slightly more visible pores.
Some people see early volume loss under the eyes or cheeks. Others feel their skin just doesn’t bounce back the way it used to. “Thinner skin, dark circles, puffiness and even thinning hair can all be signs of premature or progressive ageing,” she adds.
But here’s the thing: these signs aren’t flaws—they’re signals. And the sooner you spot them, the easier they are to manage.
Dr Jaishree’s personal skincare edit features the same ingredients she recommends to her patients. No fads, no fluff—just formulas that work over time.
Her staples include:
Other supporting ingredients she turns to: squalane, marine collagen, growth factors, alpha-lipoic acid and antioxidants like resveratrol or coenzyme Q10. The takeaway? It’s not about chasing trends—it’s about building a strong, simple routine and sticking to it.
Skincare doesn’t stop at the surface. When asked if she prefers topical products or supplements, Dr Jaishree says both can play a role—if chosen wisely.
Her go-to ingestibles include:
These work from within to support skin health, but they’re not a substitute for a good topical routine—they work best as part of a balanced approach.
For deeper concerns—especially in your 40s and beyond—Dr Jaishree also incorporates advanced technologies that go beyond what skincare can achieve on its own.
Treatments she uses and recommends include:
These aren’t everyday essentials, but they can help restore volume, improve tone and lift sagging areas when creams and serums aren’t enough.
“I always wear sunscreen to prevent UV damage,” says Dr Jaishree—and she means every single day. Her lifestyle choices are simple but consistent:
These daily habits add up. Because at the end of the day, real results don’t come from miracle products—they come from showing up every day with small, smart choices that support your skin in the long run.