Nothing gives away a late night faster than a puffy, swollen face. While it’s usually harmless, fluid retention can be annoying—especially on a busy morning. The good news? A few smart tools and the right skincare ingredients can help reduce puffiness and get your face looking fresh in time for that morning Zoom call. Here’s everything you need to know:
These green tea-infused patches are made for quick, effective under-eye care. In just 15 minutes, the 1% caffeine and green tea serum blend helps reduce puffiness, soothe irritation and hydrate tired skin. Multi-peptides support repair and reinforce the moisture barrier, while vitamin E protects against environmental damage. Their contoured shape hugs the skin closely, helping active ingredients absorb more effectively.
Cooling, brightening and fuss-free, these gel patches are a refreshing pick-me-up for under-eyes. Each jar includes 30 pairs, making them a handy addition to your daily routine. Powered by strawberry extract, resveratrol and hyaluronic acid, they help smoothe fine lines, boost hydration and restore radiance. If dark circles or early signs of ageing are on your list of skin concerns, this formula can offer a visible boost with every use.
The science behind facial puffiness is fairly simple—when you lie down for long periods, fluid can collect in your face. This retention leads to a puffy appearance. But sleep isn’t the only trigger. Consuming alcohol and salty foods can make you thirsty, prompting you to drink more water. That excess water can then accumulate in different parts of the body, including your face.
Now that you know what causes puffiness, tackling it becomes easier. The right skincare steps can help reduce fluid retention and bring your face back to life. On hectic mornings, try this de-puffing routine:
No drain, no gain. One of the most effective ways to fight fluid retention is with a gentle at-home massage. Stretching and moving the skin helps redirect built-up fluid. Start by applying a facial oil to your fingertips to prevent friction. Using light pressure, massage your face in upward circles—begin at the jawline and move towards the eyes and forehead. Finish by lightly tapping your fingers all over to awaken the skin.
Looking to patch things up with puffiness? Keep under-eye patches by your bedside. Like massages, these crescent-shaped patches target fluid build-up with ingredients like caffeine, green tea, and snail mucin—all ideal for the delicate under-eye area. To use: Cleanse your face, pick up a patch using the spatula provided, and smooth it under your eyes. Leave it on for 15–20 minutes while you go about your routine, then remove and gently pat in any leftover serum.
Sometimes, the best way to deal with puffiness is to roll with it—literally. Ice rollers combine cold therapy with massage to help constrict blood vessels and reduce swelling. Keep your ice roller in the freezer for morning SOS moments. Fill it with water or a few drops of essential oil, and roll it gently over your face in circular motions. After use, remove the ice block and rinse the roller before storing it back in the freezer.
If you enjoy lymphatic massages, level up with a gua sha tool. This ancient Chinese method helps drain fluid and stimulates circulation for a quick glow-up. Start with cleansed skin and apply your favourite serum. Using light, steady strokes, glide the heart-shaped tool over your face, always moving downwards to guide lymphatic fluid away. Finish with a touch of moisturiser.
Tools are great—but ingredients matter too. Caffeine is a top pick for puffiness thanks to its ability to shrink blood vessels and reduce fluid build-up. Most eye creams also create a cooling effect, which helps soothe the skin. To apply, gently dab a small amount around your orbital bone using your ring finger, avoiding direct contact with the eyes.
The science behind facial puffiness is fairly simple—when you lie down for long periods, fluid can collect in your face. This retention leads to a puffy appearance. But sleep isn’t the only trigger. Consuming alcohol and salty foods can make you thirsty, prompting you to drink more water. That excess water can then accumulate in different parts of the body, including your face.
Now that you know what causes puffiness, tackling it becomes easier. The right skincare steps can help reduce fluid retention and bring your face back to life. On hectic mornings, try this de-puffing routine:
No drain, no gain. One of the most effective ways to fight fluid retention is with a gentle at-home massage. Stretching and moving the skin helps redirect built-up fluid. Start by applying a facial oil to your fingertips to prevent friction. Using light pressure, massage your face in upward circles—begin at the jawline and move towards the eyes and forehead. Finish by lightly tapping your fingers all over to awaken the skin.
Looking to patch things up with puffiness? Keep under-eye patches by your bedside. Like massages, these crescent-shaped patches target fluid build-up with ingredients like caffeine, green tea, and snail mucin—all ideal for the delicate under-eye area. To use: Cleanse your face, pick up a patch using the spatula provided, and smooth it under your eyes. Leave it on for 15–20 minutes while you go about your routine, then remove and gently pat in any leftover serum.
Sometimes, the best way to deal with puffiness is to roll with it—literally. Ice rollers combine cold therapy with massage to help constrict blood vessels and reduce swelling. Keep your ice roller in the freezer for morning SOS moments. Fill it with water or a few drops of essential oil, and roll it gently over your face in circular motions. After use, remove the ice block and rinse the roller before storing it back in the freezer.
If you enjoy lymphatic massages, level up with a gua sha tool. This ancient Chinese method helps drain fluid and stimulates circulation for a quick glow-up. Start with cleansed skin and apply your favourite serum. Using light, steady strokes, glide the heart-shaped tool over your face, always moving downwards to guide lymphatic fluid away. Finish with a touch of moisturiser.
Tools are great—but ingredients matter too. Caffeine is a top pick for puffiness thanks to its ability to shrink blood vessels and reduce fluid build-up. Most eye creams also create a cooling effect, which helps soothe the skin. To apply, gently dab a small amount around your orbital bone using your ring finger, avoiding direct contact with the eyes.
The science behind facial puffiness is fairly simple—when you lie down for long periods, fluid can collect in your face. This retention leads to a puffy appearance. But sleep isn’t the only trigger. Consuming alcohol and salty foods can make you thirsty, prompting you to drink more water. That excess water can then accumulate in different parts of the body, including your face.
Now that you know what causes puffiness, tackling it becomes easier. The right skincare steps can help reduce fluid retention and bring your face back to life. On hectic mornings, try this de-puffing routine:
No drain, no gain. One of the most effective ways to fight fluid retention is with a gentle at-home massage. Stretching and moving the skin helps redirect built-up fluid. Start by applying a facial oil to your fingertips to prevent friction. Using light pressure, massage your face in upward circles—begin at the jawline and move towards the eyes and forehead. Finish by lightly tapping your fingers all over to awaken the skin.
Looking to patch things up with puffiness? Keep under-eye patches by your bedside. Like massages, these crescent-shaped patches target fluid build-up with ingredients like caffeine, green tea, and snail mucin—all ideal for the delicate under-eye area. To use: Cleanse your face, pick up a patch using the spatula provided, and smooth it under your eyes. Leave it on for 15–20 minutes while you go about your routine, then remove and gently pat in any leftover serum.
Sometimes, the best way to deal with puffiness is to roll with it—literally. Ice rollers combine cold therapy with massage to help constrict blood vessels and reduce swelling. Keep your ice roller in the freezer for morning SOS moments. Fill it with water or a few drops of essential oil, and roll it gently over your face in circular motions. After use, remove the ice block and rinse the roller before storing it back in the freezer.
If you enjoy lymphatic massages, level up with a gua sha tool. This ancient Chinese method helps drain fluid and stimulates circulation for a quick glow-up. Start with cleansed skin and apply your favourite serum. Using light, steady strokes, glide the heart-shaped tool over your face, always moving downwards to guide lymphatic fluid away. Finish with a touch of moisturiser.
Tools are great—but ingredients matter too. Caffeine is a top pick for puffiness thanks to its ability to shrink blood vessels and reduce fluid build-up. Most eye creams also create a cooling effect, which helps soothe the skin. To apply, gently dab a small amount around your orbital bone using your ring finger, avoiding direct contact with the eyes.