So you want your nails to be longer and stronger, but fast. We get it, we’ve been there too. Strong nails that can grow longer without chipping lend you that undeniable main-character energy. You may also be primarily vested in learning how to grow nails faster if you’ve suffered some kind of nail trauma or struggled with chronically brittle and short nails. Extremely short nails can feel painful, or, at the very least, cause some level of discomfort in your fingertips. Fortunately, some solutions can help you grow nails, and no, we’re not talking about acrylics. Below, find our top tips to grow nails and make them both healthy and strong.
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1. Prioritise nail care
If you want to see your nails growing fast, adequate topical nail care is key. Use a nail-strengthening serum to nourish your nail bed and boost nail strength and growth. Dry, dehydrated nails tend to break faster, so moisturisation is key. Add hydration to your cuticles with a cuticle oil or serum to keep your nails supple and flexible, making them less prone to breakage.
Tira recommends: O.P.I Nail & Cuticle Oil To Go
2. Ditch harsh chemicals
If you have particularly brittle nails prone to breakage, shielding them from harsh chemicals that may damage their health and even arrest nail growth is essential. Opt for an acetone-free nail paint remover, avoid harsh hand washes and soaps, and protect your nails while dyeing your hair or doing the dishes.
Tira recommends: O.P.I Acetone-Free Polish Remover
3. Grooming is key
Just like a healthy scalp leads to great hair, a healthy and well-groomed nail bed will ensure faster nail growth. Not to remind you of middle school, but clipping your nails is indeed a good habit. Regularly clipping your nails can stimulate blood circulation in the nail bed, consecutively boosting and hastening nail growth. Ensure you’re exfoliating your cuticles and keeping them free from dead skin build-up. This also ensures better absorption of any nail serums or oils you may use. Remember, filing and shaping are also part of grooming, and well-shaped nails are less prone to breakage.
4. Consider taking supplements for nail growth
Your nails can take a beating if they don’t receive all the nutrients they need to be healthy, so you may benefit from paying attention to your diet for faster nail growth. A balanced diet of vitamins, iron, and protein is imperative for nail health. You may also benefit from taking wellness supplements to boost nail health and growth. When choosing vitamins for nail growth, choose biotin, keratin and collagen. Consider these as the building blocks that fortify and strengthen your nails and make them flexible and less prone to breakage, increasing their growth rate.
Tira recommends: Power Gummies Hair & Nail Vitamin Gummies
5. Take a breather from gel polishes
Give your nails enough breathing room between polish changes, gel manicures and acrylics. Application and removal of the same can be damaging to your nails. Allowing them time to regain their health before your next nail appointment can help enormously.
Overall, treating your nails as an essential part of your grooming and skincare routine will be a good place to start for anyone looking to sport chic, done-up nails with enviable lengths!
